速報APP / 健康塑身 / Russian Squat Routine

Russian Squat Routine

價格:免費

更新日期:2018-12-20

檔案大小:2.1M

目前版本:1.0.1

版本需求:Android 8.0 以上版本

官方網站:http://rickaard.se/eget/rsr/

Email:rickaard@gmail.com

Russian Squat Routine(圖1)-速報App

The famous training program "Russian Squat Routine" in a simple app calculator. Just enter your current 1 rep max and the app calculates the weights for you. When you are finished with a workout day you can use the checkboxes to check that day off. All the data is saved in the app so the next time you open the app you know exactly what day you are on.

Russian Squat Routine(圖2)-速報App